Hearty Turkey Chili

Featured in: Kitchen Routine Meals

This hearty chili combines lean ground turkey with black and kidney beans, diced tomatoes, and a blend of chili powder, cumin, smoked paprika, and oregano. Sautéed onions, bell peppers, and garlic build a fragrant base, while optional jalapeño adds a touch of heat. Simmered slowly, it develops a rich and comforting depth. Perfectly seasoned and adaptable, this dish offers a satisfying, protein-packed meal that balances spice and earthiness. Garnish with fresh cilantro, green onions, or cheese for added layers of flavor.

Updated on Sat, 10 Jan 2026 14:56:00 GMT
A steaming bowl of turkey chili with colorful toppings, ready to enjoy. Save
A steaming bowl of turkey chili with colorful toppings, ready to enjoy. | maisonflavors.com

I discovered turkey chili on a chilly October evening when my sister showed up unannounced with a pot of it from her slow cooker, and I've been making it ever since. There's something about the way the spices bloom in that first moment you add them—it fills your kitchen with this warm, grounding smell that makes you want to sit down and stay awhile. Unlike the heavy beef versions I grew up with, this one feels lighter but somehow more satisfying, like comfort food that doesn't weigh you down afterward. The first time I made it myself, I was skeptical about using turkey instead of beef, but by the time it finished simmering, I was a convert.

I made this for a group of friends during a game night last winter, and it became the thing everyone asked me to bring to gatherings after that. Someone brought cornbread, someone else brought toppings, and we ended up with this beautiful spread where everyone could build their own bowl. There's a particular magic in watching people get quiet when they taste something they didn't expect to love—that moment when skepticism turns into second helpings.

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Ingredients

  • Ground turkey: One pound of the lean stuff—it browns quickly and doesn't release a pool of grease like beef, which means your chili stays bright instead of murky.
  • Yellow onion and red bell pepper: These two are your flavor foundation; the sweetness of the pepper balances the heat that's coming later.
  • Garlic and jalapeño: Garlic goes without saying, but the jalapeño is optional only if you want your chili to stay mellow—add it if you like a gentle kick.
  • Black and kidney beans: Mix them because they have different textures and flavors; black beans are earthier while kidney beans add a slight sweetness.
  • Diced tomatoes and tomato paste: Use canned tomatoes with their juices—that liquid is flavor you'd throw away otherwise; the paste concentrates everything and adds depth.
  • Chicken broth: Low-sodium lets the spices shine without turning everything into a salt lick.
  • Chili powder, cumin, smoked paprika, oregano, cayenne: These spices work together like a choir—none of them should overpower, but together they create something warm and complex.
  • Salt and black pepper: Always taste before you finish and adjust these; they're your final tuning fork.

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Instructions

Build your flavor base:
Heat oil in a large pot over medium heat and let the onion and bell pepper soften for about 4 to 5 minutes—you want them to lose their raw edge but still have some structure. When they start to caramelize slightly at the edges, add garlic and jalapeño, stirring constantly for just a minute until the raw garlic smell disappears and something sweeter takes its place.
Brown the turkey:
Push the vegetables to the side and crumble the turkey into the pot, breaking it apart with a wooden spoon as it cooks. This takes 5 to 7 minutes, and you'll know it's done when there's no pink left and it's started to stick slightly to the bottom of the pot—that's the flavor you want.
Toast the spices:
Sprinkle in all your spices at once and stir constantly for about 30 seconds—this wakes them up and keeps them from burning. You'll smell the difference immediately; the kitchen shifts from savory to deeply aromatic.
Add the paste:
Stir in the tomato paste and let it cook for a full minute, stirring frequently. This caramelizes it slightly and deepens the color and flavor of everything.
Pour in the wet ingredients:
Add your tomatoes with their juices, both beans, and the broth, stirring well so nothing sticks to the bottom. Bring it to a gentle simmer—you want movement but not a rolling boil.
Let time do the work:
Cover the pot partially, lower the heat, and cook for about 30 minutes, stirring occasionally. The longer it sits, the more the flavors knit together; 30 minutes is your minimum, but it won't hurt if it goes longer.
Taste and adjust:
Before serving, take a spoonful, let it cool, and taste it honestly. Add more salt, heat, or spices only if it needs them—resist the urge to over-correct.
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| maisonflavors.com

There's something deeply satisfying about serving a big pot of chili and watching people relax around it, topping their bowls however they want, making it their own. It's one of those dishes that doesn't pretend to be fancy but somehow feels generous and warm in a way that matters.

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When to Make This

Turkey chili is perfect for those evenings when you want something filling but not heavy, or when you're cooking for people who are watching their intake but don't want to feel like they're missing out. It's also brilliant for meal prep because it tastes better the next day, and even better the day after that as the spices continue to meld. Make it on a Sunday afternoon, and you'll have dinner sorted for half the week.

How to Make It Yours

The beauty of this recipe is that it's a template, not a rule book. I've made it with ground chicken when I was out of turkey, swapped kidney beans for pinto, and added a splash of coffee once to deepen the spice profile. Some people stir in a tablespoon of cocoa powder, which sounds strange until you taste it and realize it's the secret ingredient that makes people ask for the recipe.

Serving and Storage Tips

Serve it hot in deep bowls with whatever toppings appeal to you—cilantro and lime wedges brighten it up, while cheese and sour cream make it richer. Leftover chili keeps for four days in the fridge and freezes beautifully for up to three months, which is one of those facts that makes weeknight cooking feel less stressful.

  • For a thicker consistency, simmer uncovered during the last 10 minutes and let some of the liquid reduce.
  • Serve with cornbread, rice, or over a baked potato for a heartier meal.
  • Always let it cool slightly before freezing so you don't shock your freezer with the heat.
Hearty turkey chili with visible chunks of vegetables, simmered to flavorful perfection. Save
Hearty turkey chili with visible chunks of vegetables, simmered to flavorful perfection. | maisonflavors.com

This chili reminds me why I love cooking simple food well—there's no trick, no fancy technique, just good ingredients treated with respect and time to do their thing. Make it for yourself, make it for people, and watch it become the dish they remember.

Questions & Answers for Recipes

What beans work best in this chili?

Black beans and kidney beans provide a great texture and flavor, but you can substitute with pinto or navy beans as preferred.

How can I adjust the heat level?

Add jalapeño or increase cayenne pepper to boost the spiciness, or omit them for a milder taste.

Can I use chicken instead of turkey?

Yes, ground chicken works well as a lean alternative and absorbs the spices similarly.

What cooking vessel is recommended?

A large pot or Dutch oven allows even cooking and easy stirring during simmering.

How to thicken the chili?

Simmer uncovered during the last 10 minutes to reduce liquid and intensify texture.

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Hearty Turkey Chili

A warming dish combining lean turkey, beans, tomatoes, and rich spices for satisfying flavor.

Prep Time
15 mins
Time for Cooking
45 mins
Overall Time Needed
60 mins
Created by Lindsey Brooks


Skill Level Easy

Cuisine American

Servings Produced 6 Portions

Diet Preferences Milk-Free, No Gluten

What You'll Need

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped (optional)

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper (optional)
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper

Optional Toppings

01 Chopped fresh cilantro
02 Sliced green onions
03 Shredded cheese
04 Sour cream or Greek yogurt
05 Lime wedges

Directions

Step 01

Sauté Aromatics: Heat 1 tablespoon olive oil in a large pot over medium heat. Add diced onion and red bell pepper; cook for 4 to 5 minutes until softened.

Step 02

Add Aromatic Ingredients: Stir in minced garlic and chopped jalapeño; cook for 1 minute until fragrant.

Step 03

Cook Ground Turkey: Add ground turkey and cook, breaking up with a spoon, until browned and fully cooked, about 5 to 7 minutes.

Step 04

Incorporate Spices: Add chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper. Stir to evenly coat meat and vegetables.

Step 05

Add Tomato Paste: Stir in tomato paste and cook for 1 minute to intensify flavor.

Step 06

Combine Tomatoes, Beans, and Broth: Pour in diced tomatoes with juices, drained beans, and chicken broth. Stir to mix thoroughly.

Step 07

Simmer Chili: Bring to a simmer, reduce heat to low, partially cover, and cook for 30 minutes, stirring occasionally.

Step 08

Season and Serve: Taste and adjust seasoning as necessary. Serve hot topped with desired optional toppings.

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Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy Info

Please check every ingredient for allergens and reach out to a healthcare pro if unsure.
  • Contains dairy if cheese or sour cream toppings are added.
  • Check labels of beans and broth for potential cross-contamination.

Nutrition Details (each serving)

These numbers are estimates for reference and not a replacement for health advice.
  • Energy: 320
  • Fats: 6 g
  • Carbohydrates: 38 g
  • Proteins: 28 g

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