A savory frittata loaded with ham, cheese, and fresh veggies, perfect for easy breakfast or meal prep.
# What You'll Need:
→ Eggs & Dairy
01 - 8 large eggs
02 - 1/4 cup whole milk
03 - 1 cup shredded cheddar cheese
04 - 1/4 cup grated Parmesan cheese
→ Meats
05 - 1 cup diced cooked ham
→ Vegetables
06 - 1 cup baby spinach, chopped
07 - 1/2 cup cherry tomatoes, halved
08 - 1/4 cup finely chopped red onion
→ Spices & Seasonings
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon black pepper
11 - 1/4 teaspoon garlic powder
12 - 1 tablespoon fresh chives, chopped (optional)
→ Oils
13 - 2 tablespoons olive oil
# Directions:
01 - Set oven to 375°F (190°C) and allow to reach full temperature.
02 - In a large mixing bowl, whisk together eggs, milk, salt, pepper, and garlic powder until thoroughly combined.
03 - Stir cheddar cheese and Parmesan into the egg mixture until evenly distributed.
04 - Heat olive oil in a 10 to 12 inch oven-safe nonstick skillet over medium heat. Add red onion and cook for 2 to 3 minutes until softened.
05 - Add diced ham, chopped spinach, and halved cherry tomatoes to the skillet. Cook for 2 to 3 minutes, stirring occasionally.
06 - Pour the egg and cheese mixture evenly over the ham and vegetables in the skillet. Use a spatula to gently distribute the filling.
07 - Cook on the stovetop for 2 to 3 minutes until the edges just begin to set.
08 - Transfer the skillet to the preheated oven and bake for 15 to 18 minutes until the center is set and the top is lightly golden.
09 - Remove from oven and allow to cool for 5 minutes. Garnish with fresh chives if desired.
10 - Slice into wedges and serve immediately, or cool completely and refrigerate in airtight containers for meal prep.
