Creamy Cauliflower Broccoli Soup

Featured in: Daily Home Plates

This comforting bowl combines tender cauliflower and broccoli florets simmered with aromatic vegetables in fragrant broth. The result is an irresistibly smooth, velvety puree that delivers warmth and satisfaction. Homemade golden croutons add delightful crunch, while fresh thyme and oregano provide herbal depth. Perfect for chilly evenings, this nourishing creation comes together in just 45 minutes and serves four hungry people beautifully.

Updated on Wed, 28 Jan 2026 09:29:00 GMT
Creamy Cauliflower and Broccoli Soup topped with golden, crunchy croutons, fresh parsley, and grated Parmesan cheese, served hot in a rustic bowl. Save
Creamy Cauliflower and Broccoli Soup topped with golden, crunchy croutons, fresh parsley, and grated Parmesan cheese, served hot in a rustic bowl. | maisonflavors.com

The first time the air turned crisp enough to see my breath, I knew it was soup season in my tiny apartment. I stood over the stove, watching the steam curl around the cabinets while the smell of roasting garlic filled the room. This cauliflower and broccoli blend was born from a fridge clean out that turned into a weekly tradition. It is the kind of meal that feels like a heavy blanket on a Tuesday night.

I once served this to a friend who insisted they hated broccoli, yet they asked for thirds before the pot was even cold. We sat on the floor because my table was covered in craft projects, passing the bowl of croutons back and forth. There is something about the way the thyme hits the earthy cauliflower that makes people forget they are eating their greens. It has become my go to feel better meal whenever a cold starts to settle in.

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Ingredients

  • Cauliflower: This acts as the creamy base that mimics dairy once it is blended into a smooth puree.
  • Broccoli: These florets add a lovely depth of flavor and a subtle earthiness to the pot.
  • Aromatic Base: Onion, celery, and carrots form the flavor foundation that gives the soup a professional depth.
  • Garlic: Two cloves provide a sharp backbone to the mellow vegetables and should be minced finely.
  • Vegetable Broth: Use a high quality broth because it provides the savory liquid that brings everything together.
  • Milk: A splash of your favorite milk adds that final touch of silkiness to the texture.
  • Dried Herbs: Thyme and oregano provide an herbaceous lift that cuts through the richness of the vegetables.
  • Bread Cubes: This is essential for the croutons because it holds its shape and soaks up the soup.

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Instructions

Prep the crunch:
Toss your bread cubes with oil and garlic powder then bake at 375 degrees until they sound like pebbles when they hit the pan. They should be deeply golden and very crisp after about 10 minutes.
Saute the base:
Cook down your onion, celery, and carrots in the pot until they look soft and slightly translucent. This step builds the foundation of the flavor and smells amazing.
Wake up the spices:
Stir in your garlic and herbs for just a minute until the kitchen smells like a summer garden. Be careful not to let the garlic brown or it will turn bitter.
Simmer the greens:
Add the florets and broth, then let them bubble away until the cauliflower is soft enough to smash with a spoon. This usually takes about 20 minutes of gentle simmering.
Make it smooth:
Use an immersion blender to swirl through the pot until no chunks remain and the soup looks like velvet. Keep the blade low to avoid a green mess on your walls.
Final touches:
Pour in the milk and season generously with salt and pepper to make those vegetable flavors pop. Serve it piping hot with a handful of your croutons and fresh parsley.
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| maisonflavors.com

My favorite part of this process is always the sound of the blender shifting gears as it hits the softer vegetables. It marks the transition from a chunky mess into something elegant and refined. I remember my grandmother watching me do this and remarking that we used to have to push everything through a sieve. Now, we get that same luxury with just the press of a button.

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The Secret to Perfect Texture

If you want an even thicker soup, try roasting the cauliflower florets in the oven before adding them to the pot. This caramelizes the edges and adds a nutty flavor that boiling simply cannot replicate.

Serving Suggestions for Guests

When I host dinner parties, I like to serve this in small mugs rather than large bowls for a cozy appetizer. A tiny swirl of olive oil on top makes it look like it came from a high end bistro.

Making This Your Own

This recipe is incredibly forgiving and acts as a canvas for whatever you have in your pantry. You can swap the milk for coconut milk or even add a pinch of chili flakes for heat.

  • Add a tiny pinch of nutmeg to the pot at the end for a surprising warmth.
  • Try adding a handful of spinach at the very end for a bright green color boost.
  • Store any leftovers in glass jars for a lunch that actually tastes better the next day.
A comforting bowl of Cauliflower and Broccoli Soup garnished with crunchy croutons and fresh parsley, steam rising from the creamy green puree. Save
A comforting bowl of Cauliflower and Broccoli Soup garnished with crunchy croutons and fresh parsley, steam rising from the creamy green puree. | maisonflavors.com

This bowl of soup is a reminder that simple ingredients can create the most profound comfort. I hope it brings a bit of warmth to your kitchen just as it always does for mine.

Questions & Answers for Recipes

Can I make this ahead of time?

Absolutely. Prepare the base up to 2 days in advance and refrigerate. Reheat gently over medium-low heat, adding a splash of liquid if needed. Prepare croutons fresh for optimal texture.

How do I achieve the smoothest consistency?

Use an immersion blender directly in the pot for convenience, or work in batches with a high-speed stand blender. Blend thoroughly until completely silky. For ultra-creamy results, pass through a fine-mesh sieve after blending.

What vegetables work well as additions?

Potatoes add extra creaminess, while a handful of spinach introduces vibrant color and nutrients. For depth, try roasting the florets first. Leeks make a lovely aromatic substitute for onions.

Can I freeze leftovers?

Yes. Cool completely, then transfer to freezer-safe containers, leaving headspace for expansion. Freeze up to 3 months. Thaw overnight in the refrigerator and reheat slowly, stirring in fresh milk to restore creaminess.

How can I make this more substantial?

Stir in cooked white beans or lentils for protein. Add diced cooked potatoes during the final minutes. Serve with crusty bread, a side salad, or a protein source like roasted chickpeas for a complete meal.

What herb variations work well?

Fresh rosemary adds piney notes, while basil offers sweetness. Dried sage provides earthy depth. For brightness, finish with fresh chives or dill. Experiment with herb blends like herbes de Provence.

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Creamy Cauliflower Broccoli Soup

Soothing, rich vegetable puree with tender cauliflower and broccoli florets, aromatic herbs, and topped with crunchy golden croutons for perfect texture contrast.

Prep Time
15 mins
Time for Cooking
30 mins
Overall Time Needed
45 mins
Created by Lindsey Brooks


Skill Level Easy

Cuisine International

Servings Produced 4 Portions

Diet Preferences Meat-Free

What You'll Need

Vegetables

01 1 medium head cauliflower, cut into florets
02 1 medium head broccoli, cut into florets
03 1 medium onion, diced
04 2 celery stalks, diced
05 2 medium carrots, diced
06 2 garlic cloves, minced

Liquids

01 4 cups vegetable broth
02 1 cup milk or unsweetened plant-based milk

Spices & Seasoning

01 2 tablespoons olive oil
02 1 teaspoon dried thyme
03 1/2 teaspoon dried oregano
04 Salt and freshly ground black pepper to taste

Croutons

01 2 cups cubed crusty bread
02 2 tablespoons olive oil
03 1/2 teaspoon garlic powder
04 Pinch of salt

Optional Toppings

01 2 tablespoons chopped fresh parsley
02 Grated Parmesan or vegetarian hard cheese

Directions

Step 01

Prepare croutons: Preheat oven to 375°F. Toss bread cubes with 2 tablespoons olive oil, garlic powder, and salt. Spread evenly on a baking sheet and bake for 10-12 minutes until golden and crisp. Set aside.

Step 02

Sauté aromatic vegetables: In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion, celery, and carrots; sauté for 5 minutes until softened.

Step 03

Toast spices: Add minced garlic, dried thyme, and dried oregano to the pot; cook for 1 minute until fragrant.

Step 04

Add cruciferous vegetables: Stir in cauliflower and broccoli florets; cook for 2-3 minutes.

Step 05

Simmer soup base: Pour in vegetable broth, bring to a boil, then reduce heat and simmer covered for 15-20 minutes until vegetables are tender.

Step 06

Blend to creamy consistency: Remove from heat and use an immersion blender to blend soup until smooth and creamy. Alternatively, blend in batches using a stand blender.

Step 07

Finish and season: Stir in milk, season with salt and pepper to taste. Gently reheat if needed.

Step 08

Serve and garnish: Ladle soup into bowls and top with croutons, fresh parsley, and grated cheese if desired. Serve immediately while hot.

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Equipment Needed

  • Large soup pot
  • Knife and cutting board
  • Baking sheet
  • Immersion blender or stand blender
  • Wooden spoon

Allergy Info

Please check every ingredient for allergens and reach out to a healthcare pro if unsure.
  • Contains wheat from croutons
  • Contains milk if using dairy milk or cheese
  • Use gluten-free bread for croutons to accommodate gluten sensitivity
  • Use plant-based milk and omit cheese for dairy-free preparation
  • Always verify ingredient labels for potential hidden allergens

Nutrition Details (each serving)

These numbers are estimates for reference and not a replacement for health advice.
  • Energy: 240
  • Fats: 10 g
  • Carbohydrates: 30 g
  • Proteins: 8 g

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